The difference between life coaching and counselling is that life coaching is more action-based. You have a safe place to talk and once certain traits or negative thinking patterns are highlighted, you then need to set goals and action them with help. Annie Fontaine is a professional in driving down into the root of the problems and providing a framework for how you can overcome.
These sessions look at your past to decide on your future. It will assess how your life could look if you could manage stress better and achieve a positive frame of mind. How your life could be if you had a clear path towards your life's direction, and the tools to turn your depression around.
Perfect for those who are looking for assistance or guidance in achieving a promotion, reinventing yourself, starting a new career, returning to work after leave, managing your time better or countless other alternatives.