Quality of movement is the name of the game with Stretch Inc. Their goal is to help mobilise their clients and help them to work off months, if not years, of bad habits and tense bodies. It's like massage meets yoga, although with handy tips that will allow you to continue stretching at home.
This session first involves a consultation with a qualified stretchologist to pinpoint the problems facing each client and allowing the team to design and devise a session specifically designed to your needs. Stretch Inc. sessions allow users to access and learn more about a fundamental activity that is so often overlooked, but can have wondrous results.
So many of us spend the day sitting in uncomfortable and unnatural positions at work, school, college or at home. Muscles become tight and tense, which can increase stress on the rest of the body. Prolonged periods of this can lead to serious injury and complaints. Stretch Inc. is here to help with the most effective stretching programme on the market which will help you achieve better flexibility with ease.